This recurring posture in yoga is part of the sun salutation, but you can also do it alone. The posture helps to strengthen the shoulders, arms and legs. In addition, it lengthens the spine and is therefore a good posture in case of back problems.
Adriana is a mosaic artist and a photographer. She gets inspired by things around her in her daily life. Every new (mosaic) project is a new discovery. Sometimes she creates a mosaic from the photos she takes, on other occasions she photographs just to catch that moment in time... Read more…
Netherlands
Germany
Netherlands
Germany
Germany
Netherlands
Germany
Germany
Netherlands
Germany
Netherlands
Netherlands